{"id":525,"date":"2025-11-18T19:03:07","date_gmt":"2025-11-18T19:03:07","guid":{"rendered":"https:\/\/unitedforrights.com\/how-to-effectively-manage-your-energy-and-time\/"},"modified":"2025-11-18T19:03:07","modified_gmt":"2025-11-18T19:03:07","slug":"how-to-effectively-manage-your-energy-and-time","status":"publish","type":"post","link":"https:\/\/unitedforrights.com\/en\/how-to-effectively-manage-your-energy-and-time\/","title":{"rendered":"How to effectively manage your energy and time?"},"content":{"rendered":"<p>How to effectively manage your energy and time? This was the important topic we explored today at our training!<br \/>\nThe team of the NGO &#8220;CEPR&#8221; had the honor of organizing this significant event, and it was led by the incredible Alla Sulima \u2014 a professional psychologist and expert in personal effectiveness.<br \/>\nWe are thrilled to have united representatives of non-governmental organizations from five countries:<br \/>\n\ud83c\uddfa\ud83c\udde6 Ukraine<br \/>\n\ud83c\uddec\ud83c\uddea Georgia<br \/>\n\ud83c\udde6\ud83c\uddf2 Armenia<br \/>\n\ud83c\uddf5\ud83c\uddf1 Poland<br \/>\n\ud83c\uddf2\ud83c\udde9 Moldova<br \/>\nTogether, we shared experiences, learned to recognize &#8220;energy drainers,&#8221; and found tools for better planning. It was a powerful charge of inspiration and new knowledge!<br \/>\nThank you to every participant for your activity and openness! Share in the comments, what was your most valuable insight?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to effectively manage your energy and time? This was the important topic we explored today at our training! The team of the NGO &#8220;CEPR&#8221; had the honor of organizing this significant event, and it was led by the incredible Alla Sulima \u2014 a professional psychologist and expert in personal effectiveness. We are thrilled to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/unitedforrights.com\/en\/wp-json\/wp\/v2\/posts\/525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unitedforrights.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unitedforrights.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unitedforrights.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unitedforrights.com\/en\/wp-json\/wp\/v2\/comments?post=525"}],"version-history":[{"count":0,"href":"https:\/\/unitedforrights.com\/en\/wp-json\/wp\/v2\/posts\/525\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unitedforrights.com\/en\/wp-json\/wp\/v2\/media\/523"}],"wp:attachment":[{"href":"https:\/\/unitedforrights.com\/en\/wp-json\/wp\/v2\/media?parent=525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unitedforrights.com\/en\/wp-json\/wp\/v2\/categories?post=525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unitedforrights.com\/en\/wp-json\/wp\/v2\/tags?post=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}